Indian Restaurant Billed Him 79 Pounds, Tip Was 1,000

It must have been really good food because a customer tipped the Indian restaurant 1,000
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Soak up the sun to boost emotional, mental health: study

Soaking up some sun may help improve your mental and emotional well-being, a
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Recipe: Chicken Curry with Coconut

A quick and flavorsome chicken curry enhanced with coconut, tamarind, coriander
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Recipe: Bunt Chicken Curry

A unique Mangalorean home recipe from the Bunt community, this spicy chicken curry dish
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Clicking selfies can make you happy: study

Snapping selfies with your smartphone and sharing photos with friends can make you
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Dogs understand what we say and how we say it: study

Dog owners, take note! Your pet pooch may not only comprehend the words that you speak
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Painkillers may work differently for men and women: study

Painkillers and antidepressants may work differently in men and women as the
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Indians have higher workplace satisfaction: Survey

Indians are more satisfied with their workplace environment compared to their Asia Pacific
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UK school boys wear skirts to protest shorts ban!

In a bizarre incident, a group of teenage boys in the UK went to school wearing skirts to protest
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Brisk walking better than jogging to combat diabetes

Walking briskly on a regular basis may be more effective than vigorously jogging for people
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Recipe: Neer Dosa

As the word 'Neer' itself means water! A thin, crisp dosa made with a runny rice batter
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Eating home cooked meals may keep diabetes away: study

People who often eat food prepared at home are less likely to suffer from type 2 diabetes
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Man marries his smartphone in US

A man in the US city of Los Angeles has married his smartphone in a church ceremony in
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Veggies grown on Mars-like soil found safe for humans

Four vegetables grown on soil similar to that on Mars have been found safe for human
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Helping co-workers can tire you: Study

Office-goers, take note! Helping your co-workers too often may lead to mental and
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India among 10 wealthiest countries; avg Indian quite poor

India has been ranked among the 10 wealthiest countries globally with total individual wealth
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Kids who walk early likely to have stronger bones: study

Children who start walking at the age of 18 months are likely to develop stronger bones and are
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Silk coating can keep fruits fresh for a week

Fruits can stay fresh for more than a week without refrigeration if they are coated in an
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India generates 18.5 lakh tonnes of e-waste every year: study

India generates about 18.5 lakh metric tonnes (MT) of electronic waste every year, with
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Night shifts may affect women more than men

Ladies, take note! Researchers, including one of Indian-origin, have found that women may be
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Parrots may be as smart as apes: study

The mental skills of some birds such as parrots may match those of apes, including their
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Eating chocolate may improve brain function: study

In some good news for people with a sweet tooth, scientists have found that regular
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Robots may take over most human jobs by 2045: Expert

Robots will be capable of doing almost any job that humans can within next 30 years
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British scientists allowed to genetically modify human embryos

For the first time, British scientists were today allowed to carry out controversial research
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Mysterious noodles lurking in the Milky Way

Mysterious, invisible structures shaped like noodles, lasagna sheets or hazelnuts could
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Standing desks could make kids smarter: study

The introduction of standing desks in classrooms could make children smarter by
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Monkeys did sing like humans once

Ancient monkeys used auditory cues similar to humans to distinguish between low and
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Tooth decay can be reversed without drilling and filling

Preventative oral care can reduce the need for unpleasant dental drilling and filling by
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Young Indians falling short on fruits, vegetables intake

Young Indians are falling considerably short of the daily intake of fruits and vegetables
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Energy drinks may increase blood pressure: study

Consumption of energy drinks may lead to increase in blood pressure, which can
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Soon, blood test to accurately detect cancers

A quick and simple new blood test may soon diagnose which type of cancer a patient has and
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Australian top court recognizes neutral third gender

Australia's highest court Wednesday recognized the existence of a third "non-specific" gender
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Divorce with decorum? Yes, they do

Not everyone can do a graceful 'uncoupling' but more couples are closer now that they're apart
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Recipe: Butter Chicken

Marinated overnight, the chicken is roasted and cooked in tomato puree, cream and masalas.
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How To Handle Challenges In Life Through New Perspectives

If you want to know how to handle challenges in life it's always useful to see things from a new
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Health: Eight things that will never get you sick

Doctors say the ideal nap time is 1.00. p.m. to 3.00 p.m This is when our bodies are most in
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The people who believe in medical miracles

There are evangelical Christians who believe that medical miracles are a reality, writes Jolyon
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Women constitute over 99 pc of sterilised people in State

Forced by their families and driven by myths, far more women have been compelled to undergo
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For teens, a video that takes fear out of a taboo topic

It covers sex education and changing bodies, keeping in mind cultural sensitivities. Today we
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We make our best memories by age 25

Older than 25? You have already made your most important memories! By the time most people
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Indian Women dislike men who post selfies online: Survey

Women are put off by men who post selfies, self-portrait photograph, on social networking
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Meal timings are important for healthy liver functions

Changing your meal times could save you from a lot of liver ailments. A research
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Recipe: Pomfret Masala Fry

A very easy to make masala fish marinated in a range of spices and coated in semolina
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Health: Breast cancer survivors should run more

New research suggests that running may be more effective than walking in lowering
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Poem: Emotions

How gradually the emotions, storing in a cupid’s heart, oozing into nebulous shape. A
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Recipe: Chicken Manchurian

Made from authentic Chinese flavors, this dish is a must try! Fried chicken balls cooked in
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Health: Eat right amount of good fat to stay healthy

How much one should eat to stay fit, healthy and disease-free? Consume between 20-35
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Glass of wine a day may keep the doctor away

Moderate alcohol consumption can boost your immune system and potentially improve
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Woman files for divorce over husband's table manners

A Kuwaiti woman has filed for divorce just a week into her marriage over her husband's 'poor'
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Dharwad: A temple where the Bible is worshipped

Ajata Nagalingaswami temple in Navalgund town of Dharwad district has a unique practice
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Poem: Christmas Joy

The beam of sunrise Hails! Christmas Pleasantness in the air Joy sprouting from the
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Recipe: Fudgy Chocolate Cake

This recipe is a feast for all the chocolate lovers. A decadent chocolate cake layered with a
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Chinese man's severed hand kept alive by attaching to ankle

Chinese doctors kept a man's severed hand alive for a month by grafting it to his ankle before
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Recipe: Fish Cutlets

In a pan, steam the fish in a strainer with boiled water, ginger, green chilly, garlic and cover
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Health: How enjoying your cake can help you stay slim

You’re on a diet for the nth time and you happen to spot a yummy-looking chocolate cake. What do
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Live-in relationship neither a crime nor a sin: SC

Live-in relationship is neither a crime nor a sin, the Supreme Court has held while asking
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Monthly allowance for Parsi couples to have more kids

In the wake of alarming fall in the population of Parsis, a monthly allowance would be
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Health: Why do heart attacks happen in the morning?

Researchers have found that the internal body clock may contribute to the morning peak in
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Health: Why diabetics should have regular eye exams

Researchers have said that people who are suffering from diabetes should also get their eye
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Most of the victims of firecracker injuries are onlookers

Thirty five year old Muralidharan, whose left eye was injured after he was hit by a firecracker
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It's official! Women better at multitasking than men

Women are better than men at multitasking, especially when it comes to planning and devising
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China's English obsession slowing down

China's obsession to learn English to catch up with the rest of the world showed signs of
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Recipe: Palak Paneer

Heat oil and add cumin, when it splutters, add bay leaf, ginger and the garlic, and saute till a
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Food waste, diets in focus on UN World Food Day

The United Nations marked World Food Day Wednesday, warning against food waste as
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Health: Walking, the most preferred exercise: Survey

One-fourth of the people do not exercise, and out of those who do, walking is the most preferred
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Recipe: Boneless Chilli Chicken

Mix together the chicken, egg, cornflour, garlic and ginger paste, 2 tsp salt, and enough
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Health: How eating better can help you live longer

Diet can help lower hypertension and improve heart function in patients suffering from
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New technique tricks HIV to kill itself

HIV in suicide mode! In a breakthrough researchers including an Indian origin scientist
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Health: Too much time in office can age you faster

If you are sitting all day in office and giving extra hours, you might get a good pay check but
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Health: Hard-hitting ads get credit in US push against smoking

Hard-hitting ads featuring first-person stories from former smokers prompted more than
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Health: How to get instant relief from cough

Most of us know how disrupting, irritating and painful a cough can be. Especially if it prevents
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Recipe: Chicken Lollipops

Mix together the chicken, egg, cornflour, garlic and ginger paste, 1 tsp salt and enough
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Health: Indians unaware that boiling milk depletes nutrition

Indian mothers are blissfully unaware that prolonged and repeated boiling of milk depletes
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World's shortest woman releases biggest book in Jaipur

Jaipur, 19 August 2013: World's shortest woman Jyoti Amge on Sunday released the biggest
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Food: Mangaloreans fall for Mumbai’s mutton khichda

Mangaloreans had a new dish this year as part of the Ramzan food fare. Called ‘mutton khichda’
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Recipe: Stuffed Green Chilli Pakoda

Crisp green chilli pakodas stuffed with a potato filling make for a great monsoon snack.
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Bangalore: Concept car that could manoeuvre city roads

Ever wished you had a vehicle that could manoeuvre the roads of Bangalore like a two
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Mangalore: Students 'photocopy' reference books to their mind

Many students pursuing various courses prefer taking photocopies of reference books and
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Ambassador ranked the world's best taxi

It may have lost out to the more modern competitors from Maruti Suzuki, Hyundai, Toyota
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'I Respect Women' badges for tour operators, guides

Faced with negative publicity over incidents of crime against foreign tourists, government
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Good bye dear telegram

July 13 is the last day that the telegram service will be available in India. As we bid adieu to an
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Recipe: Kundapura Koli Saaru

Heat coconut oil in pan. Add cumin seeds, curry leaves chopped onions and chopped tomatoes
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Total amount of exercise, not frequency vital for healthy life

A new study by researchers at Queen`s University determined adults who accumulated
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Indian women tend to spend less time on careers, says book

Working women in India tend to spend far less time than their male colleagues in advancing
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Recipe: Spicy Ginger Chicken Curry

Marinate the chicken in the ginger and onion paste for half an hour. Heat the ghee and add
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Too much TV viewing linked to more junk food intake in kids

Commercial TV viewing in the home was found to be related to greater junk food consumption
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50% of smokers think limited smoking is not harmful

Half of the smoking population in the country thinks smoking "within limits" is harmless, a
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Recipe: Prawn Fried Rice

An all time favorite Thai fried rice made with diced prawns, chicken and bacon. A delight for
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Health: How aerobic exercise helps lower breast cancer risk

Aerobic exercise influences the way our bodies break down estrogens to produce
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Recipe: Mysore Masala Dosa

Not easy to make but completely worth the trouble. Soak all the ingredients except
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Health: Fruits, veggies could harbour cure for skin cancer

Gossypin, a naturally occurring substance found in fruits and vegetables, has been for
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Recipe: Mangalorean Chicken Pineapple Curry

Cooked Mangalorean style, in a sweet and sour puree made with pineapple and green
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Non-invasive technology to treat fibroids

Non-invasive technology to treat uterine fibroids and adenomyosis Magnet Resonance
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What makes families happy?

I hit the breaking point as a parent a few years ago. It was the week of my extended family’s annual
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Why we all need more sleep

Arianna Huffington, founder of the Huffington Post, reveals how an accident forced her to re
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Your chances of dying by 2023?

Want to know your chances of dying in the next 10 years? Here are some bad signs: getting
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Eating lunch late leads to obesity

Going in for a late lunch might actually make it harder for you to shed the pounds, according
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Watching what you eat does not cut calories

Women who watch what they eat still tend to consume as many calories as those who
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Recipe: Mutton Korma

Fry onions in oil / ghee with a bit of salt till crisp. Remove and put them on a kitchen towel to cool
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Health: Exercise can improve brain health

Exercise doesn`t only strengthen your heart and muscles - it also helps increase brain
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Women`s hands & feet are colder than men`s

Cold hands and feet reflect a perfectly natural process by which the body keeps your vital
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Recipe: Gujarati Dal

Sweet and tangy toor dal made Gujarati style with potatoes and peanuts. Tempered with loads of
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Daily brisk walk can help stave off Alzheimer

Taking a brisk stroll daily can help lower your chances of getting Alzheimer’s disease, say
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Poem: The Discreet Journey (By Christopher)

I was walking; With no hint of where am heading to, But I kept on proceeding, Through the
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Rewire your brain to keep New Year's resolutions

Staying on track can be hard, but doctors say there are only a few things you need to
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Health: 5 foods that cut cholesterol

It is necessary to keep a check on your lovable heart. Read on know what kind of food is
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Latin Americans happiest people on planet

The world’s happiest people aren’t in Qatar, the richest country by most measures. They
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Recipe: Chicken Nizami

With a flurry of aromatic masalas, luscious add-ons, creams and chicken, this recipe lives
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Health: Start Walking from tomorrow

The human body is made to walk. Walking 30 minutes a day cuts the rate of people becoming
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Recipe: Chicken Chilli

Heat oil in a pan. Add onions, garlic and ginger paste. Fry till they are cooked. Add chicken
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Health: Tomatoes could ward off depression

If you have been feeling downcast and gloomy, then the best thing to do overcome this state of
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Recipe: Aloo Matar ka Pulao

In a heavy based pan, heat the ghee and add the cumin and the ginger. When the ginger
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Recipe: Beetroot Raita

A beautiful looking beetroot raita. With the crunch of cucumbers and onions, this pink colour
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Desk job could give you `office knee` disease

Rise of the Internet and desk based jobs have been blamed for the latest in a line of joint
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Recipe: Dahi Keema Samosa

Heat the oil, add the whole garam masala, sliced onions and saute until they turn a golden
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Health: Walk away the sugar

Friday, 16 Nov 2012: Diabetes affects people in the prime of their productive life. All the
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Health: Mehndi may cause side effects

Mumbai, 13 Nov 2012: During this festive season, applying ‘mehndi’ (henna) on the
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Recipe: Prawn fried rice

An all time favourite chinese fried rice made with diced prawns, chicken and bacon
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Recipe: Gobhi Manchurian

The popular Chinese manchurian recipe made with the goodness of cauliflower. Mix together
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Recipe: Moong Daal Halwa

Halwa made from moong dal and flavored with cardamom and almonds. Its a perfect dessert
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Health: Walking, easiest way to live longer

Did you know that every minute you walk can extend your life by 1.5 to 2 minutes? In addition
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Health: Surviving breast cancer

When ward Councillor Sujatha heard a mammogram screening to detect breast cancer
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Watermelon could help prevent heart attack

A new US study has found a daily slice of watermelon could help prevent heart desease
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Recipe: Stuffed Masala Mushrooms

In a pan, mix refined oil, butter, cumin seeds, chopped Kashmiri chilies and chopped onion
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Garden: Money Plant is an cool creeper

Leaves don’t usually attract the same kind of admiration as the flowers due to their seemingly
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Recipe: Mutton Dum Biryani

Mutton pieces marinated and cooked in masalas. Half boiled rice layered with fried onions, mint
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Recipe: Methi Paneer Pulao

Heat the oil in a kadhai and deep fry the paneer till golden brown in colour. Drain on an
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Scientists develop easier test for blindness

Scientists claim to have developed a quick and accurate test for one of the world’s leading
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Recipe: Spicy Ginger Chicken Curry

Marinate the chicken in the ginger and onion paste for half an hour. Heat the ghee and add
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Health: Smoking linked with cancer

Those who smoke and drink heavily may develop pancreatic cancer at an earlier age
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Recipe: Chicken Tikka Masala

Put the curry or tandoori paste into a bowl with the yogurt, stir well, then add the chicken pieces
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Health: Shreyas Talpade's Fitness Secret

Come next week, Shreyas Talpade will be on the screens near your home. His upcoming
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Recipe: Bombay Halwa

Soak sago in 2 cups water overnight. Combine plain flour and corn flour. Soak overnight in 2 cups water
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Keeping food diary key to stay slim and fit

Adopting a fixed timetable for meals could be a more effective method of dieting than trying to cut out
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Recipe: Goan Chicken Vindaloo

A fiery and tangy chicken curry with a tomato and tamarind gravy from Goa. 250 gm boneless chicken
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Avoid morning sports on empty stomach

Cologne, 11 September 2012: Those who wake up to do early morning sports should also prepare
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Health: Lack of sleep can slow you down

If you sleep only for five to six hours, it is bound to affect your work negatively. Experts recommend
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Health: E-cigarettes can damage lungs too

Electronic cigarettes are being marketed as a potentially safer alternative to normal cigarettes, but
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Recipe: Egg Bhurji - Mumbai Style

Whisk the four eggs gently with a spoon and keep aside. Take a pan, add oil or ghee to it. Now add
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Recipe: Idli

Soak the rice and lentil in water separately for 5-6 hours. Grind the lentil to a fine smooth paste, and
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Health: Fitness Tips for Teenagers

Young girls are often obsessed about being `perfect` and make all desperate attempts to
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Recipe: Chicken and Mushroom Soup

Flatten the lemon grass stalk with a rolling pin or meat mallet and place in a pan with the chicken
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Recipe: Chicken Sukha

All above dry fry and keep aside. When cold, add ¼ tspn turmeric powder and powder it and keep
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Recipe: Vegetable Idli

Soak dal and rice in water for around 6 hours. Steam cook all the vegetables and mince them. Extract
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Organ donors to know outcomes of surgery

Organ donors need to be fully informed about all possible outcomes of a transplant which they
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Recipe: Kashmiri Biryani

Fry asafoetida and mutton pieces in ghee. Add curd to the mixture and fry till pink. Pour water and add
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Recipe: Mangalore Bonda

Mix all the ingredients together in a bowl. Keep it closed for at least 5-6 hours. Add soda just
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Recipe: Gulab Jamun

Boil the milk till it reduces to half cup. Allow the milk to cool down and add soda powder along
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Health: Hair care tips for the monsoons

Monsoon brings with it a host of hair woes. Itchy scalp, thinning of hair and your hair going limp
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Recipe: Dahi Bhindi

Chop off the tip and tail of the bhindis and cut them into 1-inch pieces. Heat 2 tbsp oil in a frying pan
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Tattoos – are you aware of health risks?

Beautifully done tattoos are a craze with the younger lot these days – a pair of wings on the back
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10 tips for staying stylish in the rain

Friday, 03 Auguest 2012: The sweltering summer heat has given way to the refreshing monsoon
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Recipe: Sambhar

Soak the arhar ki dal in 2 cups of boiling water for 1/2 an hour. Add salt and onions and cook covered
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Dried grapes as good as energy bars

Raisins can help power the body when exercising just as well as expensive sports nutrient bars, a
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Recipe: Masala Dosa

Separately soak rice and urad dal at least 6 hour or overnight in water. Grind to paste. Mix together, add
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Health benefits of Mango

The king of fruits, Mango not only tastes good that but also offer a number of health benefits for your
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Chocolate is good for you, It's official!

Cocoa powder and dark chocolate can help improve blood circulation, according to the European
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Lose hip fat with 5 quick and easy exercises

One of the hardest places to lose fat from is the hips. There are some exercises that are fast and easy
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Recipe: Cucumber and Buttermilk Soup

Cucumber and Buttermilk Soup, A cold tangy soup, refreshing and unique. Ingredients
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Recipe: Pav Bhaji

Cook potatoes, peas, cauliflower, beans and carrot along with 1 cup of water in a pressure cooker
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Steroids: Dark side of body building

Twenty-eight-year-old Dev Luthra desired perfect six-pack abs before his marriage. An overdose
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Recipe: Kashmiri chicken

Heat the oil; add the ground onion and stir until it changes its color. Mix garlic & ginger continue to fry
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62 pc people drink to relax in evening

Almost two-thirds of people take a few drinks when they get home from work to relieve their stress
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Recipe: Aloo Pakora

Wash potatoes and cut it into thin slices. Add water to besan and make a batter of thick consistency
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Health: How fish intake improves memory

Washington, 03 July 2012: Medical researchers at the University of Alberta have discovered a possible
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Recipe: Mango Chutney

Chop the raw mango into small pieces and grind them well. Mix red chilies, salt, mustard seeds
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Poor HIV/AIDS infected to get aid in Delhi

New Delhi, 01 July 2012: The capital Saturday became the first state in the country to provide
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Pistachios can protect heart during acute stress

London, 30 June 2012: Scientists say eating a handful of pistachio nuts a day can help reduce the
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Pregnancy killing a million girls every year

New Delhi, 29 June 2012: Pregnancy has emerged as the biggest killer across the globe for girls
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Health: Eating to a fresh complexion

Munich, 26 June 2012: How about berries instead of Botox, tomatoes instead of day
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Recipe: Gulabi Sharbat

Coarsely crush the rose petals in a mortar and pestle and then put into a deep glass bowl
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Recipe: Quick fix - Thakkali adai

Parboiled rice: One cup Tomatoes: Four Red chillies: Three Saunf : Few For seasoning
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CT scans in childhood could cause brain cancer risk

Radiation exposure from multiple CT scans in childhood may increase the risk of brain cancer
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Uncooked meat may carry dangerous parasite

Organic meat may carry a dangerous parasite which can transmit to people eating the
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Recipe: Soya, sweet and sour

Soybeans are one of the most nutritious plant foods. The protein present in soybean is
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Health: Mangoes can help fight flab, Study

Eating few mango varieties could help you lose weight, but only if you eat the skin you normally
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Health: Dos and don`ts for hair care

Snip, serum, shampoo and screen. With the mercury at 45 degrees Celsius
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Who will blink first?

Come, let us play a game. Cat: I am CM BSY, You are DVS, okay, okay? Baby: No, no, you are
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Health: Over the last barrier

Have you found yourself exercising regularly but not seeing the results you seek? Have you
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Health: Office desk `may jeopardise your health`

Office desks put workers at risk of serious illness because they are crawling with germs,
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WATCH LIFE GO BY...

That is easier than trying to get control. Que sera, sera. Whatever will be, will be. Swarna river has dried
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KARNATKA GOVERNMENT WORKING HARD

TERRORISTS are on the PRAWL The CM kursi is their goal. Some belong to Yeddy camp, some
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WHAT A DOGGY LIFE?

Ma'm, I am tired of these morning walks. I know you are fat, and need exercises, but why am I
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BE BRAVE EVEN BEING CALLED STUPID

Problems call for a brave heart. Often we are faced with such dilemma. Where bravery ends
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Food: Fire in your belly? Beat the burn!

Acid reflux and excessive acidity in the stomach is a fairly common and widespread problem
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Health: Obese? Lose weight to conceive!

Obese women who are trying to conceive should try dieting before immediately turning
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Health: Proper sleep for healthy weight

Impairments to a gene known to be responsible for our internal body clocks, called `Rev-Erb alpha`
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Sunday Special Recipe #9: Mutton Rogan Josh

Heat oil in a thick-bottomed pan. Add asafoetida, cinnamon, cloves, black peppercorns and black cardamoms.
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Sunday Special Recipe #8: Aloo Paratha

Mix all the above under 'for the chapathi dough' and knead it to a soft non-sticky dough as we make for chapathis....
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Health: Exercise can help quit smoking

Smokers who exercise are likely to find it easier to quit successfully, say researchers
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Happy Earth Day!!!

Its the only earth we have.....Protect our earth today for our children’s tomorrow
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Life style: Know your knees

With advancing years comes the problem of aching knees, especially among women
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Sunday Special Recipe #7: Meat Balls Curry

Mix all the ingredients of the meat balls evenly and make lemon sized balls out of them. While preparing the meat balls........
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Health: Be nutty for good health

Chomping on nuts leads to higher levels of good cholesterol (Hdl, high-density
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Obesity-high blood sugar creates preg risks

Overweight women with moderately elevated blood sugar are at a higher pregnancy risk than
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Taste Of Udupi #6 : Puliyogare

Roast all the ingredients one by one and grind until fine except coconut. Then add dessicated coconut and grind once again to mix well.
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Sunday Special #6 : Butter Chicken

Prick holes and make cuts in the chicken pieces. Mix well the ingredients for the marinade and rub into the chicken pieces.....
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Physical Fitness and Dieting

Many people have the desire to shape their bodies to achieve that magazine-cover appearance. Because of this, gyms, spas as.....
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Sunday Special #6 : Matar Paneer

Cut the paneer into cubes. Heat oil in a pan and fry the paneer until it becomes soft and gets light golden color.
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World's shortest man from Nepal

Nepal is not only home to the world's highest peak but the world's shortest man. A Guinness World Records team measured Chandra Bahadur Dangi at 54.6cm (21.5in).
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Loosing Weight and Staying Healthy at the same time!!!!!!!

One of the healthy approaches to lose weight fast is to set realistic goals of dropping 1 or 2 pounds per week. You won’t be setting yourself up to fail by attempting to lose too much weight too quickly......
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Taste Of Udupi #5 : Chattambade (Chana Daal Vada)

Soak chana dal for 2 hrs, remove from the water and keep it aside for sometime.Chop green chillies and curry leaves keep it aside. Grind chana dal, dry red chillies without adding water.....
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Sunday Special Recipe # 5: Kori Sukka (Dry Chicken With Coconut)

Cut chicken into small pieces. Wash, drain and marinate with turmeric, salt, and lime juice and
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Poem: Cross in my pocket

I carry a cross in my pocket, A simple reminder to me. That I am a Christian, No matter
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Sunday Special #4 : Gajar Ka Halwa( Carrot Halwa)

Peel the carrots and grate them. Boil the grated carrots in milk in a low flame.
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Taste Of Udupi #4 : Onion Pakoda(Neerulli Baje)

Chop the onions into long thin pieces. Take the chopped onion, rice flour, a pinch of asafoetida powder, cumin seeds, salt, chilly....
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Sunday Special Recipe #3 : Goli Baje

Mix all the ingredients except oil for frying and cooking soda and keep for 1 hour. Just 5 minutes before frying add cooking soda and mix well.
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Taste Of Udupi #2 : Bisi Bele Baath

Fry the ingredients of the masala in a dry pan and then powder them.
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Taste Of Udupi #1 : Udupi Upma

Dry-roast rava until it just begins to turn brown, then keep aside. - In a large saucepan, heat the cooking oil.......
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Health: Milk no more a favourite drink!

India is losing its love for milk and milk products preferring to shell out less and less
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Recipe: Strawberry cheese cake

Savour a pure vegetarian and low fat cheese cake. Ingredients: Fatless Cream Cheese
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Sunday Special Recipe 2: SoutheKayi Puli Koddel

Heat a little oil and roast red chillies, coriander seeds, urad dal, chana dal, grated coconut, rice.
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Health: Be fit, be healthy

So why has exercise taken center stage in the world today? A large set of people seem to be hitting
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Health: Top 4 reasons why dieters fails

There are very few people who successfully achieve their weight loss target. Despite that
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Health: ‘Drink coffee to cut diabetes risk’

Want to stave off diabetes? Drink four cups of coffee a day, recommends a new study
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Health: Your every right to a second opinion

“There are many ways to skin a cat,” is a metaphorical expression often heard at
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Recipe: Sunday Special - Udupi Sambar

Udupi Today brings you the Sunday Special Recipe: The Famous Udupi Sambar.
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Health: Can video games help with cataract?

Playing video games could improve the vision of people born with cataracts, a new research
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Living: Dangerous links

A teenager in Delhi, a regular on social networking sites, recently updated her status
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Health: Exercise yields feelings of excitement

Researchers have found that people who are more physically active have greater levels of
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Recipe: Pepper - Crusted Chicken

Here is a recipe with some spice, some zest, and lots of flavor! Ingredients. 4 boneless skinless
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Health: Chemo not always harmful to women

Researchers have encouraging news for women who find themselves in a very
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Poem: Drop of Life (By Sandeep Rao, Udupi)

A part of the mighty ocean, a one-in-a-million I was, A little drop of water, fighting for a cause, Struggling to
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Garden: Grow Home Gardens in spaces

If I had the space, I would have a garden, some city-dwellers say. On the other hand, a true
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Health: Are gas geysers safe?

When L. Sagarika, a 29-year-old resident of Kengeri in Bangalore, fainted in the bathroom
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Recipe: Methi Thepla

This Gujarati specialty tastes awesome. So try it out! Ingredients: 1 cup Wheat Flour
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Health: Cause of pre-menstrual tension

Scientists have discovered how pre-menstrual tension, which affects an estimated
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Health: Black tea for lower blood pressure

Suffering from blood pressure? Then, drink at least three cups of black tea daily which may
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Living: Power of eight

Did you know that every child has multiple intelligences? If parents and teachers recognised
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Health: Pregnant women susceptible to UTI

Many women believe the dipping Pregnant women and mothers are more susceptible to urinary tract infection (UTI).
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Health: Olive oil for better health

Indian households should completely switch to olive oil as a cooking medium as its nutritional value is very high, it is rich
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Health: Whey Protein Facts

If you’ve ever been to a gym you’ve probably seen regulars drinking whey protein shakes. Whey protein shake users
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Plant: Minting an ancient herb on your windowsill

Mint, a popular aromatic herb, is known to have originated in Asia and the Mediterranean region. Greeks and Romans
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Recipe: Til Ke Ladoo

Til Ke Ladoo is one of the popular sweet dishes prepared during Baisakhi. The ingredients
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Health: Eat healthy to live well

Foods aren`t good or bad - A healthy eating style is like a puzzle with many parts
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Work with those weights!

Resistance training, strength training, weight training, body conditioning, body pump… You would have definitely
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Yoga helps improve asthma symptoms

A new study has suggested that meditation and yoga can be ‘helpful’ in improving asthma in
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Navratri special recipe: Fruit Salad

Try this low cal snack option during vrat . Ingredients: grapes, apple, banana, pomegranate
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Go slow on fast foods

There are probably very few things in this world that are more comforting than a bag of potato chips
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Dietary supplements: how important are they?

What are dietary supplements? A dietary supplement is any product that contains a ‘dietary ingredient' intended to
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